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Nutrition Topic 1: The Fundamentals of Human Nutrition e book

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 Product/Course Details

1.1       Why do humans need to include essential nutrients in their diet?

How do macronutrients and micronutrients function?

How and why are the percentage requirements of the macronutrients in diets used?

1.2       Why is it essential to know about and understand the nutritional composition of a variety of sources of food?

How can foods be combined to improve their nutritional status?

2.1       How are foods digested and nutrients absorbed in the human body?

What are some of the factors that interfere with the absorption of nutrients?

How are malabsorption syndromes related to dietary intake?

2.2       How are excess nutrients stored?

What are some of the factors that determine basal metabolic rates (BMR)?


How is estimated energy requirement (EER) calculated?

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